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This series will be a deeply relaxing and restorative experience. Each session students will be guided through a transformative yoga nidra, time for reflection and the opportunity to gather in […]
This series will be a deeply relaxing and restorative experience. Each session students will be guided through a transformative yoga nidra, time for reflection and the opportunity to gather in […]
This series will be a deeply relaxing and restorative experience. Each session students will be guided through a transformative yoga nidra, time for reflection and the opportunity to gather in circle. Rest circles create a unique environment where students can be heard and witness exactly as they are. Summer can feel like a race if […]