Updated, March 22, 2020.
As of now most fitness studios in our area have closed their doors temporarily. But that doesn’t mean you won’t be able to enjoy your favorite workout from home.
Fitness studio owners and instructors across the North Shore have hustled to bring their classes online. Below is a beginning list of these virtual offerings. Find your favorite studio or fitness type and tune in to keep active and decrease anxiety as we navigate COVID-19. If you aren’t already a member of one of these studios, email them about how to join and access their great online content. You won’t get the feel of the studio, but you’ll get to know the amazing instructors and feel a sense of local community as you work out.
Studios are listed in alphabetical order and comprise a variety of fitness types including cardio, strength, yoga, sculpt and more. All studios are taking into account that you probably don’t have a lot of equipment lying around on short notice, so most just require your body weight or perhaps a set of bands or small weights (use those canned goods you stocked up on!). Scroll to the bottom of the list to find virtual classes for kids.
A Mom’s Village – Classes are available online for members via a private Facebook Group. There is a selection of videos you can watch at anytime and livestream workouts to join in the morning (today was at 9 am). They are also offering music classes daily at 10 am for members or $49/month for non-members. Follow them on Facebook for details.
bTone FITNESS Middleton – Follow this Middleton studio on Instagram at @btonefitness_middleton for some free at-home workouts.
Core Redefined – Join Corrective Exercise Specialist Missy Sullivan for a 21-Day Virtual Training Series. Cost will be $5 a video to keep, OR $2.99 for 24 hour access.
Elephant Tree Yoga – This Ipswich Yoga Studio is offering live online and pre-recorded classes to all auto-pay, monthly unlimited, and all 75 and 60 min. card holders. If you are not a member or card holder, you can purchase an online class at a drop-in rate of $10.00. Register for classes through the MindBody App and receive a Zoom link for each class. Follow their Facebook account for updates.
Fit 4 Moms North Shore – Current clients can access daily, virtual classes via a private Facebook Group. Find the schedule here.
Fit Revolution – This studio with locations in North Reading and at MarketStreet Lynnfield will be streaming online workouts multiple times a day for members via their private Facebook Page. Contact them for details.
Fit Ritual – Beverly’s Fit Ritual has the ability for members to live stream classes from home or watch pre-recorded classes. (I tried this out on Sunday as a beta-tester and it was a great workout!) Visit this link to sign up. It will direct you to MindBody where existing members can use their membership to sign up. Classpass users can also apply their classes here or you can sign up for one week unlimited for $39. You’ll receive a Zoom link for each class. Follow @fitritualstudio on Instagram for more details.
FLow Yoga Studio – Now offering FLow on the Go, a video on demand series that you can subscribe to on Vimeo for $25/month or purchase specific videos individually for less. Studio members can also access select classes in FLow’s private Facebook group.
Simply Fit & Fun – This Reading studio is offering Zumba, Barre, Yoga, Sculpt, and Cardio classes at home under their Simply Streaming platform. Available to all current members, $39 unlimited per month, or try one week of their Express Classes for $9.99 unlimited. Visit their website to sign up or get more details.
Solstice Power Yoga – This MarketStreet Lynnfield yoga studio will be bringing their classes online by the end of the week with programs for both members and non-members. Here is their latest update and be sure to follow them on Instagram at @solsticepoweryoga for more details.
Studio 5 Fitness – This Rowley studio is offering online workouts for you and your family. Check out their Outdoor Bootcamp video that can be done in your yard! Workouts are free to view on their Facebook Page, plus more details on their @studiofivefitness Instagram.
Studio Poise – This Lynnfield studio is now offering online classes, with an unlimited half-week membership, beginning today 3/19 to 3/22 for $25. Sign up on the MindBody app. Follow @studiopoise on Instagram to keep up with their class offerings.
Sweat Fixx – Sweat Fixx includes several locations around the North Shore and also boasts a special website just for streaming workouts: Sweatfixxstream360.com. You can choose from a variety of Sculpt, Row and Yoga classes – including those with just bodyweight, bands, and single weights! Class drop in is $10 or $32 for a month of unlimited access.
The Energy Channel – This is the on-demand wellness channel of North Shore fitness Studio The Energy Barre. They are offering a special deal now for $24.99/month (regularly priced at $34.99/month). This includes fitness, yoga, meditation and tapping. They also have 3-Class Bundles (with 7-Day Access) and 24-Hour Access for $10.99 and $7.99 respectively. Sign up here. I previously tried the 3-Class Bundle on vacation and thought it was a solid workout that was easy to follow and didn’t require any props.
The Inner Cycle – Off-the-bike classes now available for members. This will be the full schedule, just without the bikes, in a livestream format. Sign up as usual, with your membership of ride card and receive an email with a class link. Follow them at @theinnercycle on Instagram for updates.
The Salty Buddha – This Salem yoga studio is now offering their classes online. Classes are free for members and $10 drop in for non-members. Sign up on Mindbody. You’ll receive a ZOOM meeting invite 30 mins before class to join in. They will also be sharing (at least) 2 free live classes each week! Follow @the.salty.buddha on Instagram for updates.
Tread Tabata – This Beverly studio is hosting online, full body, floor workouts daily at 6 am. If you can’t join them live you can tune in later. The video stays up until 5 pm. Sign up here then you’ll receive a link to join their Facebook group. Online classes will continue in this method. Follow @treadtabata on Instagram for udpates.
Treetop Yoga Studio – Gloucester Treetop Yoga Studio will be posting free classes on Facebook. Check their daily posts for a schedule of 1-3 classes a day. There is a link to pay what you can shared with each post. Support this small business if you can, but there is no need to be a member to access their classes.
ViaFit Studio – This Danvers fitness studio has created a virtual channel for daily workouts. Sign up on Mindbody then join their private Facebook Group to access the classes. Classes are included for members, class pack holders or $30/week for unlimited access.
YMCA 360 – Subscribe to the YMCA 360 YouTube Channel for free at home workouts. Variety of class types available to view anytime from home.
Yoga Sakti – Now offering virtual yoga and fitness classes daily. Sign up on Mindbody using your membership or class pass, or if you aren’t a member virtual drop ins are available for $12 or score a virtual class 10 pack for $90 (again use Mindbody to sign up).
FOR THE KIDS:
KidSHINE Online Bootcamp – This Ipswich occupational therapy provider also offers the most amazing bootcamp classes for kids. My son took these at preschool and came home raving about how much fun he had. The cost is $9.99 for two weeks and includes at least 6 classes in the 2-week period. Sign up here. A new class is released at 10 am each Tuesday, Wednesday and Thursday.
Mini Movers Studio – Mini Movers Dance Classes have gone virtual. Register for a Ballet, Jazz Hop, Musical Theater and Story Movement Class for a variety of age groups. Each class is $7 for a 35 minute class or $8 for a 45 minute class. You can also download a FREE Dance at Home Kit.
If you know of another local studio that is offering virtual fitness classes please send the information to [email protected].