One thing’s for sure…every mom NEEDS a little “me time,” and the opportunity to be as healthy as possible for both herself and her family. So to kick off 2020, we’ve put together a guide that will help you feel and look your best!

In this Health & Wellness Guide you’ll find information about local businesses including fitness studios, massage therapists, fresh food delivery and more! Plus we have some EXCLUSIVE deals for The North Shore Moms followers!

So, scroll through and let’s cheers (with a green smoothie, of course) to making this your best year yet!

FITNESS

btone FITNESS Middleton

btone FITNESS is a low impact, resistance training workout performed on custom-designed, spring loaded machines. btone is a 45-minute workout that is both challenging and scalable making it all levels friendly.

Special Offer: New clients can get started with an Introductory Offer of 3 Classes for $30. Purchase online at btonefitness.com.

Located at 221 S. Main Street, Middleton, MA.

Sweat Fixx

Sweat Fixx offers a low impact, high intensity, total body workout in 45 minutes! Regardless of your fitness level, when you join the Sweat Fixx community to row, sculpt or HIIT, you’ll leave feeling like a boss!

Special Offer: Use code NorthshoreFIXX at sweatfixx.com to get your first class FREE! Locations in Amesbury, Beverly or Wakefield!

Locations at 14 Elliott Street, Beverly, MA; 383 Lowell Street, Wakefield MA; and 58 Macy Street
Amesbury, MA.

Manchester Athletic Club

 

The goal at Manchester Athletic Club is to provide members with personalized programs designed to see RESULTS – whether you’re looking to decrease body weight, increase strength, or even just change your eating habits and decrease stress, they’re confident they can help you get there. The MAC offers over 100 high and low impact group classes per week, specialized fitness programming, tennis programs for all ages, nutrition and wellness services, a full-service spa and child care center!

·         Special Offer: Show this ad and they’ll waive the join fee! Plus get 10% off any personal training package when you sign up! Valid through 2/28/20.

Located at 8 Atwater Avenue, Manchester, MA.

 

A Mom’s Village

A Mom’s Village is a Mommy Clubhouse! Their goal is to take care of the moms who take care of everyone else. Whether that means a moment to sit and relax, a sweaty fitness class, an uninterrupted shower, or a hot cup of coffee; they have so many amenities to make motherhood easier and more fun!

Special Offer: Try all the perks of membership for 2 weeks, for just $50. Contact A Mom’s Village to get started.

Located at 637 Lowell Street, West Peabody, MA.

Fit Ritual

FIT Ritual’s 45-minute, dynamic workouts are designed to shape and redefine the entire body, while increasing endurance, strength and athleticism. From their state of the art space, heart pumping playlists, and experienced instructors–FIT Ritual is committed to maximizing your time and taking every element of your workout #beyondroutine.

Special Offer: New clients can use code RITUAL4MOMS to try 3 classes for $15! (Select “3 for $30 intro offer,” at fitritualstudio.com and enter code at checkout).

Located at 45 Enon Street, Beverly, MA.

Solstice Power Yoga

The goal at Solstice Power Yoga is not to put you in the “perfect,” pose or to strive for perfection of any kind, it is simply to guide you safely through your yoga class, in a journey of breath, sweat, peace and joy. Experience the healing, empowering, life-changing magic of yoga!

Special Offer: Save 20% off ONE purchase (class pass or membership). If you’re a new client you’re eligible to purchase an Introductory Month of Yoga for $39 (plus the 20% discount). Existing members can save 20% off another package. Show this ad to redeem discount.

Located at 250 Market Street, Lynnfield, MA.

Beverly YMCA

The Beverly YMCA strengthens the community through a wide variety of innovative programs and activities for individuals, children, and families. The Y welcomes all, providing critical resources focused on youth development, healthy living, and social responsibility.

Special Offer: For a limited time enjoy a FREE 2 week guest pass (one per family). Just show this guide at the front desk or email Membership Director Jon Trapp trappj@northshoreymca.org and start enjoying the Y today!  

Located at 254 Essex Street, Beverly, MA.

WELLNESS

Insideout Health & Wellness

Insideout Health & Wellness is proud to be a local supporter for moms to give back to themselves. They have a full service menu to bring balance back into your life with Relaxation, Prenatal, Sports, Deep Tissue, Lymphatic Drainage, CBD, and Hot Stone Massage; Facials & Waxing; Acupuncture; Reiki; Cranial Sacral Therapy & Metamorphosis Energy Treatments.

Special Offer: New clients receive $15 off their first 60 or 90 minute massage. Mention this ad at the time of service to receive the discount.

Located at 162 Main Street, Wenham, MA.

Core Redefined

Pregnancy and birth are major events that require strengthening, healing and reconnecting before returning to your fitness or daily activities, which is where Core Redefined can help! They provide education, support and corrective exercise techniques to help you strengthen your body for your birthing experience, and heal your body postpartum (including techniques to heal a weakened core, diastasis recti or other pregnancy related ailments).

SPECIAL OFFER: Use code NSMOM to receive 10% OFF your initial assessment. Email core.redefined@gmail.com to set up an appointment with offer code. Offer valid for new clients only and expires 2/7/20.

Located in Danvers, MA.

NUTRITION

FAMILY DINNER

Family Dinner is a local farmer’s market delivery service run by Topsfield native, Erin Baumgartner, and her husband Tim. Each week they bring the best local meat, fish, eggs, produce and grains right to your door.

Special Offer: Use code NSMOMS at check out for 50% off your first order at www.sharefamilydinner.com.

Delivery available in Beverly, Boxford, Danvers, Lynnfield, Melrose, Middleton, Newburyport, North Reading, Peabody, Salem, Topsfield and Wakefield.

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