Family Yoga at Cider Hill Farm

In this engaging and interactive 45 minute class, Krista Maltais, Childlight Yoga Certified Instructor and owner of Relief Parenting Resource and Respite Center in Hampton, NH will Introduce the concepts of yoga to little ones through play! Though class is geared towards ages 3-6, all are welcome! Children will learn body awareness, improve social-emotional skills, increase their attention span, and engage with their caregivers through songs, games and stories that appeal to young children’s active imaginations. This class is designed to have fun! Please bring a bottle of water and a yoga mat or blanket/towel.

Location: Class will be held across the street from the Farm Store on the grass between Apple Block 5 and Blueberry Field 1