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Family Mindfulness & Stress Management (Virtual)
January 23, 2021 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Saturday, repeating until January 30, 2021
Join TTC and Sally Palmer of Revive Mindfulness to learn: what is mindfulness?
what are the benefits to families?
what strategies can families use to alleviate stress, anxiety and difficult emotions?
AND learn how to work together as a family with practice.
Ready to take a deeper dive into mindfulness?
Sign up for the 4 week
Saturday mornings, January 9, 16, 23 and 30th 11am-12pm
Family fee $60
Program Registration and details at; tritowncouncil.org